XLR8 Training Modules...

Module 1: Focus on Self (2 days) click here for details
Module 2: Focus on Teams (1 day) click here for details
Module 3: Focus on Coaching(1 day) click here for details
Module 4: Focus on Leadership & System (2 days) click here for details

Module 1 FOCUS ON SELF

Day One

Welcome
Introductions
Background to XLR8 model
Sports coach forum
Open to learning exercise
Futurism
Vision exercise
Awareness
Self assessment
Peer feedback
Focus area identification
Dinner with guest speaker

Day Two

Dealing with pressure
Periodisation
Mental strength
Strength Deployment Inventory
Introduce system development

Module 2 FOCUS ON TEAMS

Team evaluation
Where is your team
Change house
Culture and philosophy
Team development
Whole part whole
Selection and de selection
Motivating the team
Team cycles
Team roles
Responsibilities
Team event – on the pitch
Transition : manager-leader-coach

Module 3 FOCUS ON COACHING

Complete A.I.C.S ( Ashridge Inventory of Coaching Skills)
Identify
Coaching IQ - Coaching EQ (EQ is the ability to manage your own and others emotions in an effective manner)
Coaching session structure
Behavioural coaching
In England dressing room
Coaching environment
Half time team talks
Coaching event
Use of stat
Communication systems
Feedback
Tour of Twickenham

Module 4 FOCUS ON LEADERSHIP & SYSTEM

Day One (Focus on Leadership)

Leadership collage
Role models
Vision
Mission
Values and principles
Strategy and flex
Decision making
Pop up structure versus pyramid
Leadership image and impact
Getting people on board
Dinner with guest speaker
Leadership pitch

Day Two (Focus on System)

Presentations
Pictures of Performance
Feedback
Presentation of Certificates
Close